My Happy Clients!
Darika Silva
Digital Illustrator - July 2021 Instagram post
“I’ll be sharing with you about my health today and how I slowly got better. Went to two doctors who said different things. The medication they gave me helped but it didn’t cure me fully. Kept coming back. First of all , these are my problems.
• Bad skin
• Stomach issues (bloating, pain, cramps)
• Iron, B12 and other vitamin deficiencies
• Fatigue
• Can’t sleep well
• Mood swings
• Lactose and gluten-intolerance
• Cannot eat raw veggies and certain fruits
• Weight gain even though I’m careful with what I’m eating
• Swollen finger joint
• Tonsil stones
So I met a very awesome nutritionist , specialized in hormonal balance and a healthier gut. This beautiful lady is Emily Hoon!!
After only an health history evaluation with her I have been so much better. She gave me information and tips to try, I started to see the results and my stomach is slowly getting better. My recent blood tests have shown that my iron and B12 levels have stabilized and I no longer have to consume additional supplements.
She’s so kind , friendly and has so much knowledge to point out what problems I’ve been dealing with, why I have those symptoms and how to start healing my gut. Never thought to have an appointment with a nutritionist aka my gut doctor. Because I’ve experienced some very pushy people in those branches and it made me so uncomfortable and in my head tells me that they just wanted to make sales. Try it out with Emily ❤️”
Jhanvi Kansara
Mum Entrepreneur
-March 2021
“I am so happy to have engaged Emily for a 3-month health coaching program! When I first met her I didn’t really know what to expect but she identified my problem area quickly: bad sleeping habit. Step-by-step she guided me on improving my sleep hygiene and I regained my energy levels in 2- 3 weeks in December 2020! With a renewed sense of motivation and enthusiasm, I started on clean eating and with her help, reduced consumption of sugar and refined carbs without starvation, incorporating highly nutritious food and got rid of brain fog.
As a busy wife, mother and owner of a beauty studio, self care wasn't a priority but with her recommendation, I established some boundaries and restarted my meditation/exercise routine, and discovered the power of essential oils.
I feel like a brand new person! I revived my lost enthusiasm for painting and reading, am now more alert, active and more interested in things I wouldn’t even care for. Thank you Emily for motivating me to take care of myself, to be a better version of myself for my family and my clients!”
Marina Heng
Certified Foot Reflexologist
- April 2021
“I am generally eating a clean, healthy diet. As my goal is to optimize my health, wellness and prevent chronic diseases, Emily encouraged me to take a blood test in January 2021 since I haven't done so in a long while. With the results and upon consultation with my doctor, Emily gave me useful and practical recommendations on leveling up my diet and nutrition. I am so blessed to have her on this journey these 3 months.
We also worked on stress reduction techniques like journaling and I feel great so far! I Iove that we can bounce ideas off of each other regarding nutrition, exercises and alternative health therapies like pure essential oils”
“Since my mother died 5 years ago, my sleep became a real nightmare. All my doctor prescribed was sleeping pills which helped me sleep but I always woke up tired and unrefreshed. With Emily’s help, I have reduced my anti-depressant pills from 2 to just 1/2, and sleeping pills of 4 to NONE! I feel so much calmer, less moody, more energetic and my sleep has improved a lot. There isn’t any need for daily afternoon naps! If it wasn’t for your constant encouragement, I would have caved in to gluten and sugar and reverted to my old habits”
I love Emily ❤️
— J.S. (Mother of 3, Mum Entrepreneur), 1 November 2021
“I have to thank Emily for my weight loss. The sessions with her opened up my eyes to what is really holistic and healthy lifestyle which goes beyond having a perfect diet. It includes adopting good lifestyle habits too such as sleep hygiene and my daily routine which impacts stress. I used to have really bad sleep but am now sleeping throughout the night after following what Emily told me to do!”
— Yeo LL (Mother of 3, thyroid cancer survivor) , August 2021
“Emily has really helped me, I could not thank her enough. Many doctors I’ve been, Chinese medicine and acupuncture I’ve had , didn’t resolve my problems until I met Emily 😊. My iron has been stable too, I haven’t been dizzy or lack of energy since I’ve started what she recommended me❤️I’ve been feeling so much better, lost a bit of my muffin top too😅“
— Darika Silva (Digital Illustrator) , 2 July 2021
“On my second coaching session; thank you for helping and guiding me to set realistic and achievable goals - one baby step at a time! Feeling great!!! Looking forward to another session!
— HY Shum (Mother, IT Compliance Manager)
“A treasure of knowledge and she provided sound guidance to help me curb my 3 pm sweets craving.”
— HY Shum (Mother of 2, IT Compliance Manager) , Updated Facebook post 27 April 2021
“Despite losing 6kg in Emily’s 3-month program, I realized that weight loss is only part of the story. My overall health is optimized with Emily’s guidance. I have so much mental clarity now!”
— Joyce Ngan (C-Suite Executive, Finance Industry), August 2021
*UPDATE November 2021: Joyce lost another 2kg after my program. She achieved a total weight loss of 8kg and is now down to 33% body fat
“Since this month I started jogging again, as my knee is a lot less painful. My stomach is also better, because of the tips you gave me.
I also lost 4cm from my waist and 3cm from my hips. I couldn’t believe it until I measured myself!”
— Darika Silva (Digital Illustrator), Updated 28 August 2021
“During the 1st session with Emily she tasked me to declutter my fridge and plan my meals. I am taking baby steps to do it and I can say it is working.
I lost 1 kg in 1 week since our last session!!!
At the same time my husband suggested we get a new fridge with many compartments so that I can better organise fresh food and prevent spoilage. Haha what a good timing!”
— Regina T. (Mother of 2, Finance Manager), June 2021
“Thanks for the honest discussion and helping me with goal setting to establish time for self-care. Your breath work technique helped me to calm down in times of stress.”
— Emmy Phillip Ting (Mother, Supplement Business Owner)
“My coaching sessions with you made me so much more aware of my lifestyle choices that affect my hormones. I am grateful for the baby steps in the right direction to effect a change. Thank you !!”
— Wendy Lauw (Mother of 2, Essential Oils Group Leader) , Facebook post 29 April 2021