Trusted by C+ suite women in Europe and Asia

I find what your doctor hasn’t.

I uncover the hidden causes behind your symptoms with advanced testing and a personalized protocol that gets you feeling sharp, strong and in control again.

What I offer

Watch how it works

Certified functional medicine practitioner in Zurich, Switzerland

90% of clients see measurable improvement within 8 - 12 weeks

The signs you can’t ignore

Red flags women often dismiss as "aging" - until hormonal chaos starts affecting their focus, confidence and performance.

Hormonal Red Flags

Your hormones are messengers - when they’re off balance, every system in your body feels it.

Irregular or missing periods → early signs of PCOS or thyroid dysfunction
Heavy, painful bleeding → linked to endometriosis or estrogen dominance
Severe PMS, mood swings or anxiety before your period → often due to low progesterone
Hot flashes, night sweats or vaginal dryness → perimenopause / menopause transition
Breast tenderness, cysts or uterine fibroids → from estrogen metabolism issues
Low libido or dryness → low estrogen or testosterone imbalance
Acne or chin hair growth → androgen excess in PCOS

Thyroid & Metabolic Imbalances

Your thyroid sets your metabolic pace: when it slows, everything does

Unexplained weight gain or puffiness
Cold hands and feet
Hair thinning or outer eyebrow loss
Dry skin, constipation, sluggish digestion
Fatigue that feels “bone deep”

When it speeds up, everything feels in overdrive:

Palpitations, anxiety, sweating, heat intolerance
Weight loss despite eating normally
Restless sleep, trembling hands

Reproductive & Pelvic Disorders

When pain, bloating or irregular bleeding become your “new normal.”

Endometriosis: cyclical pelvic pain, pain during intercourse, fatigue, heavy bleeding
PCOS: irregular cycles, cystic acne, facial hair, weight gain around waist
Fibroids: heavy periods, pelvic pressure, low iron, distended abdomen (Driven by chronic inflammation, estrogen dominance, and insulin dysregulation)

Fatigue & Burnout

That relentless exhaustion where even eight hours of sleep doesn’t refresh you.

Midday crashes, caffeine dependence
Feeling wired at night but tired by day Low morning energy, high evening cortisol
Weight gain around the belly

Sleep & Mood Disruptions

Your hormones are deeply tied to circadian rhythm - when one goes off, so does the other.

Waking at 2–3 am with racing thoughts
Trouble falling asleep or staying asleep
Feeling anxious or on edge without clear reason
Emotional flatness or overwhelm (Linked to cortisol imbalance, low progesterone or fluctuating estrogen.)

Cognitive & Emotional Symptoms

When hormones and stress chemistry collide, your mental clarity takes the hit.

Brain fog, forgetfulness, word-finding trouble
Anxiety or irritability before menstruation
Low mood or loss of drive
Difficulty concentrating under pressure (Often seen in low progesterone, low thyroid, and perimenopausal estrogen fluctuations)

Digestive & Detox Symptoms

Your gut and liver metabolize hormones. When they’re sluggish, symptoms amplify.

Bloating, gas, constipation
Food sensitivities that seem to worsen mid-cycle
PMS headaches or nausea
Acne, itchiness, eczema or psoriasis (Linked to gut dysbiosis, slow estrogen clearance, liver congestion, low bile flow)

Unlike conventional medicine, which treats disease after it appears, functional medicine works to uncover and correct imbalances before they become chronic problems

My Process

Your journey to feeling like yourself again

Finally, an approach that sees the whole woman, not just the symptoms. This is a science-backed process that finds root causes and restores your hormones, metabolism and energy.

1) Decode

We identify what your body is trying to tell you.

What your symptoms point to

What your lifestyle and cycle reveal

The patterns no one has connected before

2) Measure

We validate the “why” underneath your symptoms with data.

Tests that match your situation

A clear explanation of what the numbers mean

How your hormones, stress and metabolism interact

3) Restore

We rebuild balance with a plan tailored to your biology and lifestyle.

A personalised plan you can actually follow

Small changes that fit your real life

Adjustments as you improve, so progress doesn’t fade

Adjustments based on structured follow-ups

In 8 weeks, 1 dress size down.
Lost 6kg.
Visceral fat : 9 to 7
Body fat : 37% to 33.5%

Discover her before and after →

I realized that weight loss is only part of the story. My overall health is optimized with Emily’s coaching program. I have so much mental clarity now”!  
I suffered from constipation 3x a week, belly fat, bad PMS cramps for years and was quick-tempered and grouchy......

My aim is to be at my ideal weight of 55kg by December 2021

I'm really glad I took the plunge with you on this coaching program! I've learnt so much about sustainable weight loss and preventative healthcare. I never thought I would enjoy eating so much vegetables and it is a miracle that I'm not loading up on simple carbs, and yet feel satiated! 

Joyce Ngan

High level executive

Within 6 weeks, I saw my TPO antidbodies drop by 50 points.

Discover her before and after →

When I first came to Emily in September 2022 I felt relieved to finally find someone in functional medicine who could help me manage my Hashimoto’s and my estrogen dominance symptoms from fibroids. My TPO antibodies were high and I was also on an SSRI. I felt confused and stuck.

Emily spent two hours going through everything with me. My work stress, my past trauma, my sleep, my nutrition, my exercise habits, my supplements and all of my lab work. She put everything together into what she called my Hormone Blueprint. It explained why I was feeling the way I was, how my hormones connected to each other, why gut health mattered and what I needed to do to start improving.

Within six weeks I saw my TPO antibodies drop by 50 points. Before meeting her I had spent months googling and guessing and it took me six months to get the same kind of change. For the first time I understood what was happening in my body and what to do next.

I still have work ahead of me to reverse my Hashimoto’s and the rest of my imbalances but I finally feel capable of doing it. I know now that I have the tools to help myself and that makes all the difference.

A.S

Hypothyroidism Estrogen Dominance Sufferer

...My endocrinologist reduced the Carbimazole dosage to just 2.5mg every alternate day and the bulging of my eyes is barely noticeable

Discover her before and after →

When I reached out in September 2021 I had just been diagnosed with Graves’ Disease. My thyroid had swollen to the size of an orange and the pressure made my eyes bulge with constant pain, pressure and a gritty sensation. My endocrinologist scheduled me for thyroid removal surgery in December.

I was constantly exhausted. I had hunger pangs, sugar cravings, emotional strain from caring for my bedridden father and old trauma I had never processed. I felt completely overwhelmed.

The program changed everything. I learned that Graves’ is deeply connected to lifestyle, gut health, stress and mitochondrial function. For the first time someone looked at the full picture.

With the thyroid protocol I started eating in a way that supported healing, sleeping properly and working through emotions I had avoided for years. Many sessions were emotional but they helped me release what my body had been holding.

After one month my thyroid swelling reduced dramatically. The pressure behind my eyes eased and the bulging began to improve. My body finally felt like it was stabilizing.

I am continuing functional medicine testing and working with my endocrinologist. My symptoms are easing, my energy is returning and I finally feel hopeful about my future.

N.S

Graves' Disease, Hyperthyroidism

My recent blood tests have shown that my iron and B12 levels have stabilized and no longer need to consume additional supplements prescribed by my doctor

I’ll be sharing with you about my health today and how I slowly got better. Went to two doctors who said different things. The medication they gave me helped but it didn’t cure me fully. Kept coming back. First of all , these are my problems : Bad skin, Stomach issues (bloating, pain, cramps), Iron, B12 and other vitamin deficiencies, Fatigue, can’t sleep well, mood swings, lactose and gluten-intolerance, Cannot eat raw veggies and certain fruits, weight gain even though I’m careful with what I’m eating, Swollen finger joint, Tonsil stones.

So I met a very awesome person , specialized in hormonal balance and a healthier gut. This beautiful lady is Emily Hoon!!  
After only an health history evaluation with her I have been so much better. She gave me information and tips to try, I started to see the results and my stomach is slowly getting better.

My recent blood tests have shown that my iron and B12 levels have stabilized and I no longer have to consume additional supplements.  

She’s so kind , friendly and has so much knowledge to point out what problems I’ve been dealing with, why I have those symptoms and how to start healing my gut. Since this month I started jogging again, as my knee is a lot less painful. My gut is also better, because of the tips you gave me. I also lost 4cm from my waist and 3cm from my hips. ccI couldn't believe it until I measured

Darika Silva

Low iron & B12

I am so happy to have engaged Emily for a 3-month health coaching program! She identified my problem area quickly

I am so happy to have engaged Emily for a 3-month health coaching program! When I first met her I didn’t really know what to expect but she identified my problem area quickly: bad sleeping habit. Step-by-step she guided me on improving my sleep hygiene and I regained my energy levels in 2- 3 weeks in December 2020!

With a renewed sense of motivation and enthusiasm, I started on clean eating and with her help, reduced consumption of sugar and refined carbs without starvation, incorporating highly nutritious food and got rid of brain fog.  

As a busy wife, mother and owner of a beauty studio, self care wasn't a priority but with her recommendation, I established some boundaries and restarted my meditation/exercise routine, and discovered the power of essential oils.  

I feel like a brand new person! I revived my lost enthusiasm for painting and reading, am now more alert, active and more interested in things I wouldn’t even care for. Thank you Emily for motivating me to take care of myself, to be a better version of myself for my family and my clients!

Jhanvi Kansara

Bad sleeping habits

I feel so much calmer, less moody, more energetic and my sleep has improved a lot. There isn’t any need for daily afternoon naps!

J.S.

Bad sleeping habits

After just 2.5 months, my body fat dropped by 17% and triglycerides by 56% despite eating MORE FAT. No more cravings, hunger. Better sleep and more energy

I'd problems with weight gain (despite my 5 day-a-week HIlT trainings and being on a vegan diet), chronic fatigue, hair loss and dry skin.....
Hence I approached Emily as her IG posts on achieving optimal health resonated so much with me..... During our first health history session, she analyzed my blood work (thyroid markers, fasting glucose, Vit D, etc.), my "healthy" vegan diet and lifestyle and was able to explain what was happening! I have to thank Emily for my weight loss.

The sessions with her opened up my eyes to what is really holistic and healthy lifestyle which goes beyond having a perfect diet.

It includes adopting good lifestyle habits too such as sleep hygiene and my daily routine which impacts stress. I used to have really bad sleep but am now sleeping throughout the night after following what Emily told me to do!

Update : Two months after finishing my program with Emily I saw the changes helping my family too. I shifted to a cleaner low-inflammatory way of eating and my husband with a history of heart issues slowly followed. At his next check-up his blood markers had improved and he had lost 3 kg without trying. I began this for my own health and seeing it support my family has been the most encouraging part.

Leng Leng

Thyroid cancer survivor

I lost 10 kgs!!!!
8 cm from my hips, 6cm from my chest, 4cm from the arms, 3cm from my thighs. Insulin levels are now 14mlU/L from 21.9
My Homa-index dropped to 3.4 from 5.0

I am very happy to see these numbers drop! I feel good, sugar cravings have reduced substantially am now even more motivated to keep going!!

Thanks to your patience, constant motivation and encouragement, my eating habits and exercise have become more consistent. I've been recommending you to my friends!

Francesca Castano

Sugar cravings

She explained everything...
After that the symptoms disappeared.
It was that simple.

I had many symptoms e.g. brain fog and depression. I saw so many doctors and tried so many things but no one, really no one ever told me it might be my hormones.
Then I met Emily...

She explained everything, helped to change my diet and suggested some supplements.
After that the symptoms disappeared.
It was that simple.

Mrs S. Chapton

Brain fog & depression

My iron has been stable too, I haven’t been dizzy or lack of energy since I’ve started what she recommended me❤

Many doctors I’ve been, Chinese medicine and acupuncture I’ve had , didn’t resolve my problems until I met Emily 😊.

My iron has been stable too, I haven’t been dizzy or lack of energy since I’ve started what she recommended me❤️

I’ve been feeling so much better, lost a bit of my muffin top too😅

Darika Silva

Low iron & B12

Your symptoms aren’t random.

Book your free 20 minute consultation and find out what’s behind them.

Start free consultation

Meet Emily

· Certified functional medicine practitioner
· The Applied School of Functional Medicine, Institute of Functional Medicine

Certified functional medicine practitioner · The Applied School of Functional Medicine, Institute of Functional Medicine

I CAN HELP YOU
- BECAUSE I’VE BEEN YOU

At 30, I was diagnosed with endometriosis and fibroids, without the classic pain doctors expect. Every specialist said the same thing: “It’s common. If it doesn’t grow, just wait until menopause.”
That wasn’t good enough. Through years of training and research, I learned how hormonal, metabolic and inflammatory pathways drive these conditions and more importantly, how to restore balance...

Learn more about Emily

Investing in your health should deliver lasting results.

I promise to investigate fully, explain clearly and create a personalized, science-backed plan.

Explore my programs